Let’s Talk About it
Cindy Perez: Licensed Clinical Mental Health
Counselor Associate (LCHCA).
Meet Cindy Perez: Fully license Outpatient Psychotherapists and Clinical Director of Wolf & Willow Counseling
My Approach
Hey there, and welcome!
If you're looking for a different kind of therapy—one that gets you outside, connects you with nature, and maybe even lets you hang out with some animals—you’re in the right place.
Therapy That Feels More Like Breathing Again
Healing doesn’t have to happen in a sterile office with four white walls. At Wolf & Willow Counseling, therapy is about connection—to yourself, to the earth, and to the things that make you feel whole. Whether we’re walking through the woods, digging our hands into the soil, or sitting with a gentle animal, our work together is grounded (literally) in what helps you feel safe, seen, and supported.
What Makes Us Different?
Nature-Based Therapy – Sometimes the best healing happens outside. We use the natural world as a co-therapist, whether it’s a walk in the woods, mindfulness by a stream, or grounding exercises surrounded by trees.
Animal-Assisted Therapy – Animals have a way of making things feel a little easier. Sessions may include spending time with therapy animals—gentle, intuitive beings who offer comfort and connection.
Therapeutic Horticulture – There’s something deeply healing about tending to plants and watching things grow. Gardening, working with the land, and engaging with nature in hands-on ways can be part of our sessions.
Rooted in Justice & Affirmation – This space is for everyone, especially those who have felt unseen in traditional therapy. Our work is trauma-informed, identity-affirming, and grounded in social justice.
Who We Work With
We welcome individuals, families, couples, and groups looking for a therapeutic experience that honors the whole person. Whether you’re navigating trauma, identity exploration, family dynamics, or just feeling stuck, we’re here to walk with you—sometimes literally—toward healing.
Ready to Start?
Therapy doesn’t have to feel like a chore. It can be an exhale, a moment of peace, a reconnection with something bigger than yourself. If you’re curious about what this could look like for you, reach out. Let’s find a path that feels right.
Kids and Teens
I provide mental health care for children, teens, adults, and families, with a passion for working with non-traditional and marginalized families.
My approach is culturally responsive, identity-affirming, trauma-informed, and creative; treating you as the expert of your own experience, and walking alongside you on your healing journey. I have extensive experience supporting individuals dealing with depression, anxiety, OCD, and self-harm, as well as trauma related to intimate partner violence, immigration, religious experiences, racial and ethnic identity, and intergenerational dynamics.
I help kids and teens navigate emotional regulation, as well as providing tools for managing ADHD, anxiety, and depression. My approach blends traditional and alternative therapies, including play therapy, Dungeons & Dragons, nature-based therapy, animal-assisted psychotherapy, and expressive arts like music, writing, and crafts.
Navigating Relationships
I specialize in working with non-traditional couples and families, including those in ethically non-monogamous (ENM) and kink communities. I provide a safe, judgment-free space where individuals can navigate the complexities of their relationships with clarity and confidence.
Whether you're exploring new dynamics, facing communication challenges, or seeking deeper connections, I offer guidance tailored to your unique needs.
Get in Touch!
Schedule a free 15 minute phone call with one of our mental health professionals to see what treatment plan is right for you!
